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Chair Exercises (updated 2025-03-10)

NHS Chair based Exercises [upl. by Blackmun248]
Duration: 10:24
67.5K views | Apr 10, 2020
10minute Chair Workout [upl. by Madra835]
Duration: 14:49
71.5K views | May 2, 2020
Chair Exercise For Low Back Pain [upl. by Eittik]
Duration: 18:06
307.8K views | Aug 6, 2018
Gentle Chair Yoga Routine 30 min [upl. by Noterb]
Duration: 33:21
567.7K views | Aug 23, 2019
Chair Stretch Workout Recovery Mobility Posture Energy 10 Minutes [upl. by Aciram]
Duration: 12:29
114.3K views | Nov 9, 2020
Gentle Stretches for Senior Back Pain Relief [upl. by Atiuqahc199]
Duration: 12:05
477.9K views | Oct 3, 2018
10 Minute Beginners Chair Workout For Body Strength [upl. by Aralomo]
Duration: 11:07
72.2K views | Nov 3, 2020
17 Chair Exercises for Seniors amp Elderly [upl. by Cece]
Duration: 14:33
91K views | Jan 27, 2020
5 MINUTE UPPER BODY CHAIR WORKOUT Seniors Beginners [upl. by Nnyroc492]
Duration: 5:23
35.3K views | Apr 6, 2021
10 Minute Chair Workout Sit and Get Fit [upl. by Svirad]
Duration: 31:31
262.3K views | Jul 30, 2014
30Minute Whole Body Chair Workout for Seniors [upl. by Elston]
Duration: 10:37
2M views | Dec 7, 2019
Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 5 [upl. by Rains]
Duration: 30:36
73.1K views | Jan 25, 2021
Chair Exercises Episode 1 Arm Rolls amp InOuts [upl. by Deadman]
Duration: 31:23
367.7K views | Nov 4, 2019
Ultimate Seated Workout No Equipment Needed [upl. by Attiuqram944]
Duration: 2:34
1.2M views | Nov 15, 2020
10 Minute Seated Stretches At Work Low Impact Chair Workouts [upl. by Novehs]
Duration: 37:04
169.7K views | Feb 14, 2020
30min Chair yoga for Beginners amp Seniors [upl. by Hcirdla]
Duration: 12:37
111.3K views | Jul 20, 2021
Senior amp Beginner Workout 15 minute Gentle Chair Yoga [upl. by Macey1]
Duration: 34:32
504.4K views | Sep 29, 2020
Chair Exercises for SENIORS or BEGINNERS Full body workout DAY 3 [upl. by Airpac863]
Duration: 32:52
46.3K views | Jan 20, 2021
Chair Abs Workout Seated Core Exercises for Seniors amp Beginners [upl. by Ennagroeg]
Duration: 17:46
244.1K views | Jul 19, 2021
AT HOME Chair Exercises for Seniors Older Adults and Beginners [upl. by Spada736]
Duration: 31:15
297.2K views | Apr 15, 2020
No Equipment Full Chair Workout Seated amp Standing Exercises [upl. by Demmer299]
Duration: 30:16
283.9K views | Nov 25, 2020
Seated Core Exercises Chair Workout Decrease Back Pain [upl. by Haldeman]
Duration: 36:19
50.3K views | May 14, 2020
Chair Yoga Weight Loss 15 Minutes Seated [upl. by Oneal]
Duration: 28:57
19K views | Jan 24, 2021
[upl. by Yenetruoc]
Duration: 15:24
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